Because the most important love is the one you have for yourself. Begin the journey back to you.
Recover self-love and transform your life
Throughout life, we accumulate expectations, responsibilities, and labels, forgetting who we truly are. We become disconnected from ourselves, sacrificing our peace and well-being. Does that sound familiar?
About me
Nandfridu originates from the Germanic language, derived from “fridu” meaning “peace” or “peacemaker” and “nand” meaning “bold” and “brave.” This combination emerges from my original name, “Fernanda,” but it holds much more intensity for me, as these two words guide every aspect of my life and work.
Writer
I draw inspiration from daily experiences, emotions, and lessons, capturing them in stories that aim to connect and awaken something in each reader.
Photographer
Through photography, I capture the essence of simple moments. Each image is an invitation to pause and find beauty in the everyday.
Content Creator
I firmly believe in the power of gratitude and reflection. My content serves as spaces to rediscover ourselves, find peace, and focus on the positive each day.
Since always, I have felt an attraction to the power of words, imagery, and introspection. Writing books, stories, and poems, as well as capturing moments through photography, are my ways of exploring the depth of our emotions and connecting with those who seek a space of authenticity and growth.
My creations arise from the desire to provide others with a tool that I have used to discover beauty in the everyday and to cultivate an attitude of gratitude. I deeply believe in the power of daily reflection and the magic of focusing our thoughts on the positive. Writing short stories allows me to share narratives that touch on universal themes such as self-acceptance, self-love, and the value of living freely.
For me, photography is an extension of this journey. I love capturing small moments that speak for themselves, inviting us to observe and remember that every day holds reasons to feel gratitude.
I continue writing, creating, and exploring, hoping that my words and images can accompany you in finding a little more freedom and authenticity on your own path.
Writer
Photographer
Content Creator
Since always, I have felt an attraction to the power of words, imagery, and introspection. Writing books, stories, and poems, as well as capturing moments through photography, are my ways of exploring the depth of our emotions and connecting with those who seek a space of authenticity and growth.
My creations arise from the desire to provide others with a tool that I have used to discover beauty in the everyday and to cultivate an attitude of gratitude. I deeply believe in the power of daily reflection and the magic of focusing our thoughts on the positive. Writing short stories allows me to share narratives that touch on universal themes such as self-acceptance, self-love, and the value of living freely.
For me, photography is an extension of this journey. I love capturing small moments that speak for themselves, inviting us to observe and remember that every day holds reasons to feel gratitude.
I continue writing, creating, and exploring, hoping that my words and images can accompany you in finding a little more freedom and authenticity on your own path.
Start Your Journey
It doesn’t matter how long you’ve been disconnected from yourself. Today you have the opportunity to start writing a new story, one in which you learn to look at yourself with empathy and recognize all that you are.
My two tools are designed to accompany you on this journey: the book “Self-Love, the Basis of Everything“ and the journal “Essence“ will guide you step by step to rediscover your authenticity, cultivate self-love, and appreciate the small moments that give meaning to each day.
Make this change a personal and meaningful process; take time to explore your thoughts and emotions, and allow these resources to serve as your guide and support at every stage of the journey toward a more complete and connected version of yourself.
Self-Love | The Basis of Everything
It is an essential guide for developing a healthy love for oneself, understood as the foundation for all other forms of love and well-being in life. Live a fuller, more authentic, and conscious life.
Essence | 5 Minutes a Day to Cultivate Self-Love
Essence is more than just a journal; it is a personal transformation tool designed to help you cultivate self-love, authenticity, and emotional well-being in just 5 minutes a day for 3 months.
Self-Love | The Basis of Everything
It is an essential guide for developing a healthy love for oneself, understood as the foundation for all other forms of love and well-being in life. Live a fuller, more authentic, and conscious life.
Essence | 5 Minutes a Day to Cultivate Self-Love
Essence is more than just a journal; it is a personal transformation tool designed to help you cultivate self-love, authenticity, and emotional well-being in just 5 minutes a day for 3 months.
Do You Know Your Level of Self-Love?
Evaluate your relationship with yourself and find out if you need tools to strengthen it
Answer 3 Key Questions
Discover in just a few minutes the state of your self-love and how you can advance on your personal journey. This brief questionnaire will invite you to reflect on your relationship with yourself and identify areas where you could strengthen your self-love.
Through three key questions, you will be able to assess whether you are in a moment of growth and self-discovery or if, on the contrary, you need an additional boost to strengthen your connection with yourself. Each answer will bring you closer to a greater understanding of yourself and offer you the opportunity to recognize your achievements and challenges.
Do not underestimate the power of self-evaluation: take this time for yourself! At the end of the questionnaire, you will receive personalized recommendations to help you continue your journey toward a fuller and more authentic life.
Exploring Natural Beauty Through the Lens
This photography collection reflects my deep connection with nature and my passion for art. Each image captures unique moments of landscapes, details of flora and fauna, and textures that evoke the peace and harmony of the natural environment. Through these photos, I share my vision of the natural world as a source of inspiration and serenity, inviting you to pause and appreciate the beauty that surrounds us. Immerse yourself in these images and discover how nature, in all its grandeur and simplicity, reminds us of the importance of reconnecting with what is essential and cultivating a sense of wonder and gratitude.
My Social Media
You can also connect with me on social media, where I share inspiration, art, and design. Follow me and join me on this adventure of creativity and self-love. See you there!
Support the Creation of New Art and Design Projects
If my work inspires you, you can make a small contribution to help me create more pieces and develop new ideas. Every donation, no matter how small, adds up to keep this dream growing
Short Stories
Welcome to my collection of short stories, a corner where words become small windows into emotions, moments, and reflections on everyday life.
